Ikat Perut

i have not taken rice for the past 6 days. sebab tengah desperate sangat nak turunkan berat badan. in fact i have been trying to lose some weight for a year plus now. my body seems to be developing a yo-yo effect since i stopped breastfeeding yaya a year ago. you can read in my previous entry that i breasfed yaya for 2 years. while bf since birth up to 2 years, i weight at 54kg... bukan senang tau nak reach 54kg sebab i gain so much weight during my pregnancy; i was weight at 83kg a couple of days before bersalin. so you can imagine betapa susahnya nak shed the extra kilos off my body. in this case i am grateful that i chose to bf my baby. bila kita bf badan cepat membakar kalori.

but when i stopped bf yaya, i've started to gain weight sedikit demi sedikit. mula2 naik 57kg... buat tak tau lagi, pastu naik sampai at one time tu 60kg... rasa nak menjerit! pernah cuba ambil herbalife tapi bukannya makin turun makin naik lagi adalah. agaknya tak sesuai for me kot so i discarded them. i just watched my diet, turunlah sekilo. pastu bila lately ni i indulge so much in my cooking lagilah susah nak turunkan berat, macam statik jer dekat 59kg tu. huwaaaa baju raya tahun lepas dah sendat... baju raya 2 tahun lepas lagilah jauh sendat.oh mannn!

so sejak 3 hari lepas, aku cuma makan salad jer for dinner, no rice at all just salad jer. huhu you see, i'm not the type yang suka makan veggie ni... tapi dah desperate punya pasal salad pun salad lah sampai fahmi pun dah terikut2 mama dia makan salad. which is a good thing jugak coz fahmi pun tak berapa gemar makan veggie. alhamdulillah walaupun i have yet to weight myself (kat umah takde scale) tapi perut dah kempis, seluar pun terasa longgar...ye ye ... atau aku jer yang berhalusinasi? whatever, i feel good.

tapi semalam stok salad dah habis...huwaaa 'terpaksalah' makan spaghetti (terpaksa kunun!) makan banyak pulak tu... sekarang dah rasa susah hati mana nak cari salad... nak pegi carefour tak sempat balik keje lewat.

dalam pada nak berdiet tu sempat jugak malam tadi buat rice pudding yang lemak berkrim. oh tidakkk!

macam mana nak pi holiday ni? ... takkan tengah syok berholiday nak kena control makan kot? :-(